The 2019 Open Hangover

Snapshot of Day Schedule
Registration	7:30 – 8:15
WOD 1 Standards	8:15 – 8:30
WOD 1	8:30-9:57
WOD 2 Standards	10:00 – 10:15
WOD 2	10:15 – 11:56
WOD 3 Standards	12:00 – 12:15
WOD 3	12:15 – 1:02
Finals	1:20 – 2:30
Awards	2:30

Snapshot of Day Schedule

Registration

7:30 – 8:15

WOD 1 Standards

8:15 – 8:30

WOD 1

8:30-9:57

WOD 2 Standards

10:00 – 10:15

WOD 2

10:15 – 11:56

WOD 3 Standards

12:00 – 12:15

WOD 3

12:15 – 1:02

Finals

1:20 – 2:30

Awards

2:30

WOB Open Hangover Schedule
Team Name	Category	Heat	WOD 1 – Heat #: Time	WOD 2, 2a – Heat #: Time	WOD 3 – Heat #: Time
2 Peas & A Todd	Masters Men	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Greater than Yesterday!	Masters Men	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Paul Noble & Dennis Hartigan	Masters Men	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Thunder & Lightning	Masters Men	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Bearded Barbell Bros	Scaled Men	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Blood, Sweat, and Beers	Scaled Men	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Grandmasters	Masters Women	1	1: 8:30 – 8:45	1: 10:15-10:32	1: 12:15 – 12:22
Bros and Barbells	Scaled Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
J Squared	Scaled Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
Jalas & Woods	RX Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
If you’re gonna be dumb, you better be tough	RX Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
PR = DiGiorno	RX Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
Sweaty wallballs	RX Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
We Came to Party	RX Men	2	2: 8:48 – 9:03	2: 10:36-10:53	2: 12:25 – 12:32
2 PEAS in a WOD	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
Ballsy Betches	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
Bend and Snatch	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
Bringing Up the Rear	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
Chalk Dirty to Me	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
Dont Suck	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
EMOM, the meatloaf!	Scaled Women	3	3: 9:06 – 9:21	3: 10:57 – 11:14	3: 12:35 – 12:42
Groundworks Crossfit	Scaled Women	4	4: 9:24 – 9:39	4: 11:18 – 11:35	4: 12:45 – 12:52
High Waisted Jeans	Scaled Women	4	4: 9:24 – 9:39	4: 11:18 – 11:35	4: 12:45 – 12:52
Pinky & The Gainz	Scaled Women	4	4: 9:24 – 9:39	4: 11:18 – 11:35	4: 12:45 – 12:52
Snatch Me If You Can	Scaled Women	4	4: 9:24 – 9:39	4: 11:18 – 11:35	4: 12:45 – 12:52
The Marvels	Scaled Women	4	4: 9:24 – 9:39	4: 11:18 – 11:35	4: 12:45 – 12:52
Two Peas in a WOD	Scaled Women	4	4: 9:24 – 9:39	4: 11:18 – 11:35	4: 12:45 – 12:52
…	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02
A Team	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02
Aggressively Average	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02
Burning Down The House	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02
Strong and Stronger	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02
Team Renegade	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02
The Incredibles	RX Women	5	5: 9:42 – 9:57	5: 11:39 – 11:56	5: 12:55 – 1:02

WOB Open Hangover Schedule

Team Name

Category

Heat

WOD 1 – Heat #: Time

WOD 2, 2a – Heat #: Time

WOD 3 – Heat #: Time

2 Peas & A Todd

Masters Men

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Greater than Yesterday!

Masters Men

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Paul Noble & Dennis Hartigan

Masters Men

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Thunder & Lightning

Masters Men

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Bearded Barbell Bros

Scaled Men

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Blood, Sweat, and Beers

Scaled Men

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Grandmasters

Masters Women

1: 8:30 – 8:45

1: 10:15-10:32

1: 12:15 – 12:22

Bros and Barbells

Scaled Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

J Squared

Scaled Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

Jalas & Woods

RX Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

If you’re gonna be dumb, you better be tough

RX Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

PR = DiGiorno

RX Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

Sweaty wallballs

RX Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

We Came to Party

RX Men

2: 8:48 – 9:03

2: 10:36-10:53

2: 12:25 – 12:32

2 PEAS in a WOD

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

Ballsy Betches

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

Bend and Snatch

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

Bringing Up the Rear

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

Chalk Dirty to Me

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

Dont Suck

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

EMOM, the meatloaf!

Scaled Women

3: 9:06 – 9:21

3: 10:57 – 11:14

3: 12:35 – 12:42

Groundworks Crossfit

Scaled Women

4: 9:24 – 9:39

4: 11:18 – 11:35

4: 12:45 – 12:52

High Waisted Jeans

Scaled Women

4: 9:24 – 9:39

4: 11:18 – 11:35

4: 12:45 – 12:52

Pinky & The Gainz

Scaled Women

4: 9:24 – 9:39

4: 11:18 – 11:35

4: 12:45 – 12:52

Snatch Me If You Can

Scaled Women

4: 9:24 – 9:39

4: 11:18 – 11:35

4: 12:45 – 12:52

The Marvels

Scaled Women

4: 9:24 – 9:39

4: 11:18 – 11:35

4: 12:45 – 12:52

Two Peas in a WOD

Scaled Women

4: 9:24 – 9:39

4: 11:18 – 11:35

4: 12:45 – 12:52

…

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

A Team

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

Aggressively Average

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

Burning Down The House

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

Strong and Stronger

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

Team Renegade

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

The Incredibles

RX Women

5: 9:42 – 9:57

5: 11:39 – 11:56

5: 12:55 – 1:02

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THE 2019 CROSSFIT

Open Hangover

Check Out The 2019 Schedule

What is the CrossFit Open Hangover?