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Designed for 5-11 year olds, children will progress through the basics of bodyweight movements, barbell movements with a PVC pipe only, light endurance exercises, stretching, and fun games like Sharks and Minnows, tug-o-war, and tag!
Find out more »Let our team of coaches help you learn proper form and technique, challenge you, and ensure progress throughout the course of 10 weeks.
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